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StillTabs vs Fluid Friction: which one fits you?

Updated 8 November 2026 · By the StillTabs team

If you want a free Fluid Friction alternative that only removes Reels, Shorts and suggested feeds and keeps your DMs, StillTabs does that with no in-app purchases and no Screen Time permission. Both apps hide those feeds for free. Fluid Friction is a bigger toolkit: scroll friction, app blocking, alarms, NFC keys and eight networks, with an optional Pro subscription for themes and extras. StillTabs does one job: it shows Instagram and YouTube without the endless parts.

The short version

Both apps open social networks inside their own app and hide the parts built for endless scrolling. Both keep your messages. Both keep their feed blocking free.

The difference is scope. Fluid Friction adds a "wave" you drag through before the next post loads, blocks other apps with Screen Time, and comes with alarms, focus timers, insights and a friends leaderboard. It covers Instagram, TikTok, YouTube, Reddit, X, Snapchat, Facebook and LinkedIn, plus any website you add.

StillTabs is narrower on purpose. It removes Reels, Shorts, Explore, suggested posts, "For you" feeds and autoplay from Instagram and YouTube, keeps DMs, stories, search, subscriptions and posts from people you follow, and asks for nothing else. Facebook, X and Reddit are in beta.

Side by side

From each app's US App Store page, Fluid Friction's privacy policy, terms and website, checked 8 November 2026.
StillTabsFluid Friction
PriceFree. No subscription, no in-app purchases, no adsFree download; feed blocking free. Optional Fluid Pro $4.99 a month or $39.99 a year (7-day free trial) for themes and comfort extras such as dark mode
Removes Reels, Shorts, Explore, For YouYesYes (free)
Keeps DMsYesYes
How it slows you downRemoves the feeds. Four modes, all free: Off, Standard, Strict, Blackout (only search, profiles and DMs)Hides feeds, and adds scroll friction: drag through a wave before the next post. Scroll limits and daily allowances
NetworksInstagram, YouTube; Facebook, X, Reddit in betaInstagram, TikTok, YouTube, Reddit, X, Snapchat, Facebook, LinkedIn, plus any website you add
Stopping the habit of opening the official appHome Screen icons named Instagram, YouTube and so on open StillTabs. No Screen Time permissionUses Screen Time to send taps on the real app to its calm version, or to a pause screen
Blocks other appsNo. It never locks or changes other appsYes, with Screen Time: shields, schedules, cooldowns, NFC and QR keys
Other toolsNoneAlarm, focus timer, insights, friends leaderboard, widgets, 91 themes
AccountsUp to 5 per platformMultiple accounts with separate sessions (number not stated)
App Store privacy labelData Not Linked to YouData Not Linked to You: Contact Info (Name), User Content, Identifiers (User ID, Device ID), Usage Data
In-app analyticsOff unless you turn them onNone, per its privacy policy
Website trackersNonefluidfriction.app loads Google Analytics
DevicesiPhone onlyiPhone, iPad, Apple Watch, Apple silicon Macs (the iPad version), plus a separate Android app
RequiresiOS 16.0iOS 17.0
Age rating17+16+
App Store ratings (US)New, no ratings yet4.6 from 22 ratings

Where StillTabs is better

Where Fluid Friction is better

Which one should you pick?

Pick StillTabs if you want Instagram and YouTube without Reels and Shorts, your DMs kept, and nothing else to set up. No permissions, no subscriptions, no extra steps between posts. See why we built it this way.

Pick Fluid Friction if you also use TikTok or Snapchat, want other apps blocked on a schedule, or like the idea of a physical key or an alarm that keeps feeds closed until you are up.

Both are free to try. Our comparison index lists more options.

What neither can do

Both apps show each network's own website inside their app, so some features of the official apps are missing in both, such as calls. Both can briefly miss something when a network changes its site, and both need an update to catch up.

Common questions

What is a good Fluid Friction alternative?

If you mainly want Instagram and YouTube without Reels, Shorts and suggested feeds, StillTabs is a free alternative with no in-app purchases and no Screen Time permission.

Is Fluid Friction free?

Mostly. Its feed blocking, friction, shields, alarm and insights are free. Fluid Pro, at $4.99 a month or $39.99 a year on the US App Store with a 7-day free trial, unlocks themes and comfort extras such as dark mode. StillTabs has no paid tier.

Is there a free app to use Instagram for DMs only?

Yes. StillTabs' Blackout mode, which is free, leaves only search, profiles and DMs. Fluid Friction can also hide Reels, Stories, Explore and For You while messages keep working. See how to use Instagram only for messages.

Does StillTabs work with TikTok or Snapchat like Fluid Friction?

No. StillTabs covers Instagram and YouTube, with Facebook, X and Reddit in beta. If you need TikTok or Snapchat, Fluid Friction covers them.

Does either app need Screen Time access?

StillTabs does not. Fluid Friction asks for Screen Time access to block other apps and to redirect the official apps; its policy says its friction browser works without it.

Who wrote this comparison?

The makers of StillTabs. Every fact about Fluid Friction comes from its US App Store page, privacy policy, terms and website, checked 8 November 2026. If something has changed, tell us and we will fix it.

StillTabs is free on the App Store, for iPhone. No subscription, no in-app purchases, no account. iOS 16 or later.

Get StillTabs on the App Store

Sources

Facts about other apps and platforms come from their App Store listings, help pages and own websites, checked on 8 November 2026. Prices and labels change; the links show the current version.

  1. StillTabs on the US App Store: https://apps.apple.com/us/app/id6761367777
  2. StillTabs website: https://stilltabs.com/
  3. Fluid Friction on the US App Store (price, in-app purchases, privacy label, age rating, iOS minimum): https://apps.apple.com/us/app/id6782510849
  4. Fluid Friction App Store lookup (ratings, version, description): https://itunes.apple.com/lookup?id=6782510849&country=us
  5. Fluid Friction website: https://fluidfriction.app/
  6. Fluid Friction privacy policy (iOS): https://fluidfriction.app/ios/privacy
  7. Fluid Friction terms of service (iOS): https://fluidfriction.app/ios/terms

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